A dynamic movement experience combining the precision of Pilates Reformer with the elegance and energy of Barre to build strength, balance and fluidity. At Symphony Wellness, Barreformer classes can be experienced in different ways — combining Reformer and Barre in one dynamic session, or through dedicated Reformer-only and Barre-only classes.
Calm Body • Clear Mind • Balanced Life •
Calm Body • Clear Mind • Balanced Life •
Calm Body • Clear Mind • Balanced Life •
Calm Body • Clear Mind • Balanced Life •
Calm Body • Clear Mind • Balanced Life •
Calm Body • Clear Mind • Balanced Life •
Calm Body • Clear Mind • Balanced Life •
Calm Body • Clear Mind • Balanced Life •
Calm Body • Clear Mind • Balanced Life •
Calm Body • Clear Mind • Balanced Life •
More than movement, it’s about feeling balanced,
strong and connected to yourself
reduce stress and anxiety
relieve tension in the body and muscles
improve flexibility and posture
restore energy after physical and emotional exhaustion
improve sleep and general well-being
Each session includes:
01/04
a light warm-up to prepare the body
02/04
a sequence of asanas adapted to the level of the group
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