Symphony Wellness · Aubonne

Build Power.
Elevate Your
Energy.

A dynamic full-body class combining functional strength,
cardiovascular intervals and purposeful movement.

Duration

60 min

Levels

All levels

Intensity

Moderate – High

Capacity

10

Equipment

Functional equipment

Why choose this class?

Move with purpose

Improve endurance
Build functional strength
Enhance coordination
Boost energy

What to expect

Preparation

Mobility, activation and mindful connection.

Progressive movement

Expertly guided sequences adapted to your level.

Integrated finish

Recovery, release and a confident return to your day.

Practical details

Functional Training – Powered by Sersana

Bring: training shoes and water

Single class: CHF 35 · Intro class: CHF 25

Book